It's Kickboxing Day

Let Our Group Fitness and Kickboxing Classes in Our Gym Improve Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Bodyshaping is a lot greater than a health club. It’s a family. A motivation center. With Farrell's Rochester, you’ll get an amazing workout, diet coaching, and the support system you have to meet your goals and improve the quality of your life. You’ll feel healthier—physically and emotionally!

More Than a Gym.
A Community You Can Count On.
What does your life look like with Farrell's Rochester? Let us demo it for you! Our group fitness classes are created for gym goers of all fitness abilities, and flexible enough to suit your hectic schedule. Not only will you learn kickboxing and strength training workouts, you’ll learn to provide energy to your body—and all of this takes place in a nonjudgmental, very encouraging space!
Live with Power and Purpose.
Everyone comes to Farrell’s for different reasons. But our common goals unite us as a family. You’ll experience positive change, achieving personal milestones you thought were out of reach. That’s what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Derek C.
Derek C., Rochester, MN
“I'm proud to say I crushed my goal of reversing my disease of Type 2 diabetes! My doctor cannot believe the changes with my health over the past year.”
JP
JP, New Hope, MN
“I have gained confidence and self-esteem again. I can run up a flight of stairs without becoming winded. I have unlimited amounts of energy and I now like who I see in the mirror.”
Joleen P.
Joleen P. , Elk River, MN
“Through this program I have gained control of my life and have met many great friends with similar goals. Farrell's has changed my life in ways that are contagious to the people around me.”
Try a Week for Free

See the Farrell's difference for yourself. Join us for a free week of fitness classes and you'll get why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:
July 18th, 2020

Meet the Farrell's Rochester Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
Is it Better to Lose Weight or Lose Fat?
Is it a better idea to lose weight or fat? Farrell's of Rochester reviews the contrast between the two and how they impact your well-being.
4 Suggestions for Resuming Your Healthy Habits at the Gym and at Home
Adhering to a healthy lifestyle can be difficult with a hectic schedule. Find out how Farrells Rochester can help you achieve your goals.